Movement for Seniors with Dodi

10:00 AM - 11:00 AM
Wilkinson Public Library
Program Room

Event Details

Join local instructor, Dodi every Tuesday from 10-11AM. This gentle movement class can be modified for various levels of fitness. We will focus on balance, strength, flexibility, mobility, and fun! We welcome all ages, but have designed the workouts for the senior community.
Event Type(s): WPL Fitness Classes
Age Group(s): Fitness