Join local instructors Jane del Piero and Jay Holt fin our well-ventilated Program Room for a weekly class centered on deep breath work, gentle flow, and energizing chakral movement. Jane and Jay are the owners of local acupuncture, massage, & sound healing practice Luv Light. Please bring your own mat.
A note on WPL wellness programs: All classes are masked and distanced. Please bring your own equipment unless otherwise noted. Class sizes are limited to around 16 attendees; please arrive on time to secure a spot! All classes welcome all bodies & experience levels. Classes are free, but instructors are volunteers- so donations are gratefully accepted!